ErgScores.com

Erg Scores Tagged With pr

1. 7812 meters/29:59.9/1:55.2

   This was my first 30 minute erg test! Rate was capped (held) at a 24 the entire time. I was pretty consistent, did not negative split. Maybe will try that next time. Need to watch technique. Be sure to SIT UP when you start getting tired, because the stroke becomes less fluid. Pull from your core, not from your arms.

   by morganwimb to training pr ....on Oct 29 2008

2. 5000 meters/20:31.0/2:03.1

   by Bazzar911 to pr ....on Oct 23 2008

3. 5000 meters/22:01.0/2:12.1

   dropped 2:11 from my erg time!

   by themegish to PR ....on Sep 26 2008

4. 10000 meters/37:36.0/1:52.8

   by AnthonyStack to pr ....on Mar 17 2008

5. 2000 meters/7:14.7/1:48.7

   by gpk1121 to PR workout ....on Feb 12 2008

6. 2000 meters/6:55.2/1:43.8

   by AnthonyStack to pr ....on Feb 02 2008

7. 6000 meters/21:03.0/1:45.2

   by Nic Iannarone to pr ....on Jan 12 2008

8. 6000 meters/22:00.0/1:50.0

   by EJMcCarthy to New PR ....on Jan 08 2008

9. 6000 meters/22:19.2/1:51.6

   by Adam Miller to PR ....on Jan 07 2008

10. 5000 meters/18:12.0/1:49.2

    Most recent scored piece. this was one of those pieces you get off the erg knowing was good, all the while trying to not fall down on your way to the locker room

    by JacobJordan to pr ....on Dec 10 2007

11. 5454 meters/20:00.0/1:50.0

    20 min test

    by AnthonyStack to pr ....on Dec 05 2007

12. 6000 meters/21:37.2/1:48.1

    by chuck.talley to 6K PR ....on Nov 27 2007

13. 2000 meters/6:43.0/1:40.8

    by Ziggy6191 to PR ....on Nov 19 2007

14. 2000 meters/6:27.1/1:36.8

    sweet ass

    by Nic Iannarone to pr ....on Nov 13 2007

15. 6000 meters/22:26.4/1:52.2

    6k Pr

    by rwm341988 to 6K PR ....on Nov 12 2007

16. 2000 meters/6:39.0/1:39.8

    by pieflip to 2K PR ....on Nov 01 2007

17. 2000 meters/6:52.0/1:43.0

    by Ziggy6191 to pr ....on Oct 31 2007

18. 6000 meters/21:41.0/1:48.4

    by masonleasure to PR ....on Oct 27 2007

19. 6000 meters/21:55.0/1:49.6

    I still want to bring it down to the 30's

    by Ziggy6191 to pr ....on Oct 24 2007

20. 6000 meters/21:59.4/1:50.0

    could do better

    by Ziggy6191 to pr ....on Oct 10 2007

21. 6000 meters/21:57.0/1:49.8

    by aussz to PR ....on Oct 09 2007

22. 6000 meters/23:12.0/1:56.0

    Not wat it should be

    by AlexKramer to PR for this season so far ....on Oct 04 2007

23. 6000 meters/20:58.0/1:44.8

    2nd 6k test

    by SebiCohn to pr ....on Oct 03 2007

24. 500 meters/1:38.0/1:38.0

    by JacobJordan to pr ....on Oct 01 2007

25. 6000 meters/22:02.0/1:50.2

    by aussz to PR ....on Sep 25 2007

26. 6000 meters/22:08.0/1:50.7

    by aussz to PR ....on Sep 18 2007

27. 6000 meters/21:14.0/1:46.2

    Found the 4000 to 5000m section was the hardest. Averaged 1:45 during all by the 3800 to 5200 section where I rowed 1:48 or even 1:50. Ended strong, feel with more cardio work, I can get this below 21 minutes.

    by surbatsc to 6k pr ....on Aug 16 2007

28. 2000 meters/6:35.5/1:38.9

    by Karl Volkmann to new pr ....on Aug 03 2007

29. 2000 meters/6:58.0/1:44.5

    After 2 Mile Run. PR

    by JacobJordan to pr ....on Jul 23 2007

30. 2000 meters/6:20.1/1:35.0

    I had 6:17 in the bag. Fuck what happened

    by tdethlefs to erg test piece pr ....on Jun 06 2007

31. 2000 meters/7:37.1/1:54.3

    by null to PR ....on May 04 2007

32. 2000 meters/6:59.2/1:44.8

    my pr last year, then i fell off a lil' bit...

    by AnthonyStack to pr ....on Apr 21 2007

33. 2000 meters/6:48.0/1:42.0

    by surbatsc to 2000m 2k pr erg test ....on Apr 19 2007

34. 2000 meters/6:50.0/1:42.5

    by aussz to PR ....on Mar 27 2007

35. 2000 meters/6:52.0/1:43.0

    by aussz to PR ....on Mar 03 2007

36. 500 meters/1:41.3/1:41.3

    by null to PR ....on Feb 04 2007

37. 2000 meters/6:44.5/1:41.1

    Rowed at Southern Sprints, in the winter of my sophmore year.

    by masonleasure to PR ....on Feb 04 2007

38. 6000 meters/22:17.0/1:51.4

    by aussz to PR ....on Oct 18 2006

39. 6000 meters/22:18.0/1:51.5

    by aussz to PR ....on Oct 11 2006

40. 6000 meters/22:22.0/1:51.8

    by aussz to PR ....on Oct 04 2006

41. 6000 meters/22:36.0/1:53.0

    by aussz to PR ....on Sep 27 2006

42. 6000 meters/22:50.0/1:54.2

    by aussz to PR ....on Sep 20 2006