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Erg Scores Tagged With First

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5000 meters/19:08.0/1:54.8
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6000m 5:30am
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2000 meters/7:19.0/1:49.8
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2000 meters/7:45.0/1:56.2
First time sitting on the erg in a long while. First time rowing a 2K in an even longer time. Race start (3/4, 1/2, 3/4, Full, Full) + power ten. Consistent 22 SPM. 1'59" /500M. Felt good!
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5000 meters/20:06.0/2:00.6
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2000 meters/7:37.0/1:54.2
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9644 meters/40:00.0/2:04.4
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7322 meters/30:00.0/2:02.9
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10000 meters/43:16.0/2:9.8
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6000 meters/28:24.0/2:22.0
my first 6k and we had to stop for about 1.5-2 minutes, because varsity had to get a boat out of the boat house.
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2000 meters/8:30.0/2:07.5