Erg Scores Tagged With AT


  1. 8384 meters/30:00.0/1:47.3

    26 spm 5' 8''off 5 min 3'' off 6k [alternating.] went for goal of 1:42.5

    by PaulBerube to at ....on Dec 18 2007
  2. 8234 meters/30:00.0/1:49.3

    26 spm 5' 8''off 5 min 3'' off alternating. 60 bench pulls in 60"

    by PaulBerube to at bench pulls ....on Dec 11 2007
  3. 4000 meters/13:44.0/1:43.0

    2x4

    by PaulBerube to at ....on Nov 29 2007
  4. 7000 meters/25:00.9/1:47.2

    AT

    by PaulBerube to training AT ....on Sep 27 2007
  5. 6000 meters/27:32.4/2:17.7

    First 6k this year

    by rosemargaret to just to see where we are at ....on Sep 14 2007
  6. 20min pieces

    by alphafoobar to 20min pieces AT 5000m ...on Aug 02 2007
  7. 5000m pieces

    by alphafoobar to 5k AT ...on Jul 12 2007
  8. 40min AT

    by alphafoobar to 40min 20 rating AT ...on Jun 27 2007
  9. 5000m pieces

    by alphafoobar to 5000m AT ...on Jun 13 2007