ErgScores.com | PaoloCumin http://ergscores.com/rower/PaoloCumin ErgScores.com PaoloCumin 2000m Max Effort http://ergscores.com/workout.jsp?workoutid=3463&username=PaoloCumin <ul><li><a href="http://ergscores.com/workout.jsp?workoutid=3463&amp;username=PaoloCumin">Workout Name: 2000m Max Effort</a></li><li>Interval #1: 2000 meters/6:36.01:39.0</li><li>Comments: No go nianca battł el mio record personale!</li><li>Tags: </li></ul> Wed, 17 Sep 2008 07:00:00 GMT http://ergscores.com/workout.jsp?workoutid=3463&username=PaoloCumin PaoloCumin 2008-09-17T07:00:00Z 4500@23/26SPM - 140 DF http://ergscores.com/workout.jsp?workoutid=3378&username=PaoloCumin <ul><li><a href="http://ergscores.com/workout.jsp?workoutid=3378&amp;username=PaoloCumin">Workout Name: 4500@23/26SPM - 140 DF</a></li><li>Interval #1: 4500 meters/16:03.01:47.0</li><li>Comments: </li><li>Tags: </li></ul> Tue, 12 Aug 2008 07:00:00 GMT http://ergscores.com/workout.jsp?workoutid=3378&username=PaoloCumin PaoloCumin 2008-08-12T07:00:00Z 4500@24SPM - 140 DF http://ergscores.com/workout.jsp?workoutid=3362&username=PaoloCumin <ul><li><a href="http://ergscores.com/workout.jsp?workoutid=3362&amp;username=PaoloCumin">Workout Name: 4500@24SPM - 140 DF</a></li><li>Interval #1: 4500 meters/16:42.01:51.3</li><li>Comments: SPM=Strokes per Minute DF=Drag Factor</li><li>Tags: </li></ul> Tue, 05 Aug 2008 07:00:00 GMT http://ergscores.com/workout.jsp?workoutid=3362&username=PaoloCumin PaoloCumin 2008-08-05T07:00:00Z 4500 meters /16:12.0/1:48.0 http://ergscores.com/score.jsp?scoreid=4107&username=PaoloCumin <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4107&amp;username=PaoloCumin">Distance: 4500 meters</a></li><li>Time: 16:12.0</li><li>500M Split: 1:48.0</li><li>Comments: </li><li>Tags: </li></ul> Tue, 05 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4107&username=PaoloCumin PaoloCumin 2008-08-05T07:00:00Z 1000 meters /3:08.0/1:34.0 http://ergscores.com/score.jsp?scoreid=4037&username=PaoloCumin <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4037&amp;username=PaoloCumin">Distance: 1000 meters</a></li><li>Time: 3:08.0</li><li>500M Split: 1:34.0</li><li>Comments: </li><li>Tags: </li></ul> Tue, 22 Jul 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4037&username=PaoloCumin PaoloCumin 2008-07-22T07:00:00Z 3000 meters /10:18.0/1:43.0 http://ergscores.com/score.jsp?scoreid=4038&username=PaoloCumin <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4038&amp;username=PaoloCumin">Distance: 3000 meters</a></li><li>Time: 10:18.0</li><li>500M Split: 1:43.0</li><li>Comments: </li><li>Tags: </li></ul> Fri, 18 Jul 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4038&username=PaoloCumin PaoloCumin 2008-07-18T07:00:00Z 2000 meters /6:32.0/1:38.0 http://ergscores.com/score.jsp?scoreid=4036&username=PaoloCumin <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4036&amp;username=PaoloCumin">Distance: 2000 meters</a></li><li>Time: 6:32.0</li><li>500M Split: 1:38.0</li><li>Comments: Personal Best 2008</li><li>Tags: <a href="http://ergscores.com/tag/Maximal">Maximal</a> <a href="http://ergscores.com/tag/Effort">Effort</a> </li></ul> Wed, 09 Jul 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4036&username=PaoloCumin PaoloCumin 2008-07-09T07:00:00Z