ErgScores.com | Eco-pony

ErgScores.com | Eco-pony http://ergscores.com/rower/Eco-pony ErgScores.com Eco-pony 5435 meters /20:00.0/1:50.4 http://ergscores.com/score.jsp?scoreid=4371&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4371&username=Eco-pony">Distance: 5435 meters</a></li><li>Time: 20:00.0</li><li>500M Split: 1:50.4</li><li>Comments: 4 min - 1096 - 1.49.4 8min - 1081 - 1.51.0 12min - 1080 - 1.51.1 16min - 1081 - 1.51.0 20min - 1094 - 1.49.6 rate 21</li><li>Tags: </li></ul> Wed, 22 Oct 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4371&username=Eco-pony Eco-pony 2008-10-22T07:00:00Z 5370 meters /20:00.0/1:51.7 http://ergscores.com/score.jsp?scoreid=4370&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4370&username=Eco-pony">Distance: 5370 meters</a></li><li>Time: 20:00.0</li><li>500M Split: 1:51.7</li><li>Comments: rate 21 5min - 1337 - 1.52.1 10min - 1339 - 1.52.0 15min - 1344 - 1.51.6 20min - 1346 - 1.51.4</li><li>Tags: </li></ul> Tue, 21 Oct 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4370&username=Eco-pony Eco-pony 2008-10-21T07:00:00Z 5343 meters /20:00.0/1:52.3 http://ergscores.com/score.jsp?scoreid=4302&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4302&username=Eco-pony">Distance: 5343 meters</a></li><li>Time: 20:00.0</li><li>500M Split: 1:52.3</li><li>Comments: rate 20 with bad back</li><li>Tags: </li></ul> Mon, 06 Oct 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4302&username=Eco-pony Eco-pony 2008-10-06T07:00:00Z 2803 meters /10:00.0/1:47.0 http://ergscores.com/score.jsp?scoreid=4303&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4303&username=Eco-pony">Distance: 2803 meters</a></li><li>Time: 10:00.0</li><li>500M Split: 1:47.0</li><li>Comments: rate 22</li><li>Tags: </li></ul> Mon, 06 Oct 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4303&username=Eco-pony Eco-pony 2008-10-06T07:00:00Z 5373 meters /20:00.0/1:51.7 http://ergscores.com/score.jsp?scoreid=4275&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4275&username=Eco-pony">Distance: 5373 meters</a></li><li>Time: 20:00.0</li><li>500M Split: 1:51.7</li><li>Comments: rate 20.</li><li>Tags: </li></ul> Sat, 20 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4275&username=Eco-pony Eco-pony 2008-09-20T07:00:00Z 6000 meters /22:15.0/1:51.2 http://ergscores.com/score.jsp?scoreid=4266&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4266&username=Eco-pony">Distance: 6000 meters</a></li><li>Time: 22:15.6</li><li>500M Split: 1:51.3</li><li>Comments: </li><li>Tags: </li></ul> Tue, 16 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4266&username=Eco-pony Eco-pony 2008-09-16T07:00:00Z 7943 meters /30:00.0/1:53.3 http://ergscores.com/score.jsp?scoreid=4261&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4261&username=Eco-pony">Distance: 7943 meters</a></li><li>Time: 30:00.0</li><li>500M Split: 1:53.3</li><li>Comments: rate 20. </li><li>Tags: </li></ul> Mon, 15 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4261&username=Eco-pony Eco-pony 2008-09-15T07:00:00Z 8039 meters /30:00.0/1:52.0 http://ergscores.com/score.jsp?scoreid=4222&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4222&username=Eco-pony">Distance: 8039 meters</a></li><li>Time: 30:00.0</li><li>500M Split: 1:52.0</li><li>Comments: rate 20, first time breaking 8k in a long time, woop woop.</li><li>Tags: </li></ul> Thu, 04 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4222&username=Eco-pony Eco-pony 2008-09-04T07:00:00Z 6000 meters /22:15.0/1:51.2 http://ergscores.com/score.jsp?scoreid=4216&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4216&username=Eco-pony">Distance: 6000 meters</a></li><li>Time: 22:15.0</li><li>500M Split: 1:51.2</li><li>Comments: rate 20, av split 1.51.3, consistent, nice, nice.</li><li>Tags: </li></ul> Wed, 03 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4216&username=Eco-pony Eco-pony 2008-09-03T07:00:00Z 5352 meters /20:00.0/1:52.1 http://ergscores.com/score.jsp?scoreid=4212&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4212&username=Eco-pony">Distance: 5352 meters</a></li><li>Time: 20:00.0</li><li>500M Split: 1:52.1</li><li>Comments: rate 20 dead.</li><li>Tags: </li></ul> Tue, 02 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4212&username=Eco-pony Eco-pony 2008-09-02T07:00:00Z 7976 meters /30:00.0/1:52.8 http://ergscores.com/score.jsp?scoreid=4210&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4210&username=Eco-pony">Distance: 7976 meters</a></li><li>Time: 30:00.0</li><li>500M Split: 1:52.8</li><li>Comments: rate 20, not bad, improvement on last one.</li><li>Tags: </li></ul> Mon, 01 Sep 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4210&username=Eco-pony Eco-pony 2008-09-01T07:00:00Z 5319 meters /20:00.0/1:52.8 http://ergscores.com/score.jsp?scoreid=4167&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4167&username=Eco-pony">Distance: 5319 meters</a></li><li>Time: 20:00.0</li><li>500M Split: 1:52.8</li><li>Comments: rate 19, with cold.</li><li>Tags: </li></ul> Wed, 20 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4167&username=Eco-pony Eco-pony 2008-08-20T07:00:00Z 7851 meters /30:00.0/1:54.6 http://ergscores.com/score.jsp?scoreid=4121&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4121&username=Eco-pony">Distance: 7851 meters</a></li><li>Time: 30:00.0</li><li>500M Split: 1:54.6</li><li>Comments: rate 18</li><li>Tags: </li></ul> Sat, 09 Aug 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4121&username=Eco-pony Eco-pony 2008-08-09T07:00:00Z 7718 meters /30:00.0/1:56.6 http://ergscores.com/score.jsp?scoreid=4108&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=4108&username=Eco-pony">Distance: 7718 meters</a></li><li>Time: 30:00.0</li><li>500M Split: 1:56.6</li><li>Comments: rate 20</li><li>Tags: </li></ul> Thu, 24 Jul 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=4108&username=Eco-pony Eco-pony 2008-07-24T07:00:00Z 6000 meters /22:26.0/1:52.2 http://ergscores.com/score.jsp?scoreid=3864&username=Eco-pony <ul><li><a href="http://ergscores.com/score.jsp?scoreid=3864&username=Eco-pony">Distance: 6000 meters</a></li><li>Time: 22:26.4</li><li>500M Split: 1:52.2</li><li>Comments: r 20</li><li>Tags: </li></ul> Mon, 12 May 2008 07:00:00 GMT http://ergscores.com/score.jsp?scoreid=3864&username=Eco-pony Eco-pony 2008-05-12T07:00:00Z