ErgScores.com

Erg Scores for demo

1. 3000 meters/8:00.1/1:20.0

   First 5k Ever

   ....on Aug 27 2008

2. 4,3,2,1

   ...on Jun 20 2008

3. 30min

   ...on Mar 10 2008

4. 30min

   ...on Mar 10 2008

5. 30min

   ...on Mar 10 2008

6. test

   ...on Mar 07 2008

7. 30min

   training ...on Mar 04 2008

8. Hour Of Power

   ...on Jan 30 2008

9. 10,000 Meters

   10k ...on Jan 27 2008

10. 2K

    ...on Jan 25 2008

11. 10,000 Meters

    test workout ...on Jan 24 2008

12. 30min

    ranking ...on Jan 22 2008

13. 2K

    ...on Jan 22 2008

14. 30min

    ...on Jan 22 2008

15. 30min easy

    training ...on Jan 22 2008

16. 2K

    ...on Nov 25 2007

17. 2 x 4000m

    ...on Nov 11 2007

18. 5 x 5

    ...on Oct 30 2007

19. 2K

    ...on Oct 10 2007

20. Hour Of Power

    hourofpower 60min ...on Jul 04 2007