ErgScores.com

Erg Scores for SEAshley

1. 6000 meters/24:00.0/2:00.0

   4 min on 1 min rest X 6 ....on Dec 04 2007

2. 4000 meters/17:20.0/2:10.0

   2 min on 1 min rest X 6 ....on Nov 29 2007

3. 6600 meters/30:00.0/2:16.4

   30 min steady state ....on Nov 27 2007

4. 2000 meters/8:48.0/2:12.0

   TN Indoor Championships '06 ....on Jan 30 2006