Kept the split at 2:00 throughout most of the piece. I dropped the split down to 1:55 at the 3 minute mark, then to around 1:40 with 500 meters to go
....on Aug 18 2008
Started out with a lower split, around 158, but I couldn't keep it that low. Especially during the last 3000 meters, the split climbed as high as 2:00. Did this 6k after my workout, so I think I can do better.
....on Nov 20 2007
I went all out for the last 500 meters. Other than that, I kept it just above 1:59 for most of the piece, except for the last 1500 meters or so when it crept up to almost 2 minutes.
....on Nov 06 2007
