ErgScores.com

Erg Scores for PaulBeckwith

1. 10000 meters/36:54.0/1:50.7

   Last erg workout before tearing my ACL

   ....on Feb 15 2008

2. 15000 meters/57:38.6/1:55.3

   ....on Feb 12 2008

3. 15000 meters/57:45.0/1:55.5

   Booya

   :-) ....on Jan 29 2008

4. 10000 meters/37:12.5/1:51.6

   first 10k in over a month

   ;-) ....on Jan 19 2008

5. 15000 meters/57:58.0/1:55.9

   Chuggin' along

   15k Tuesday ....on Dec 18 2007

6. 10000 meters/37:08.2/1:51.4

   Damon, you're so fucked

   10k saturday! ....on Dec 08 2007

7. 10000 meters/37:23.8/1:52.2

   I can taste the 10k challenge win

   Training 10k ....on Nov 17 2007

8. 10000 meters/37:38.0/1:52.9

   I got 2 minutes to go to beat damon

   Training 10k ....on Nov 10 2007

9. 13005 meters/50:00.0/1:55.3

   Piece o' cake

   Gettin in shape for the charles ....on Oct 12 2007

10. 12877 meters/50:00.0/1:56.5

    Trying to get back into shape

    ....on Sep 24 2007

11. 11930 meters/46:00.0/1:55.7

    Trying to get back into shape for the alumni boat, so Larry doesn't look less tired than I do

    ;-) ....on Sep 17 2007